Tompkins County, New York
ADHD and Neurodiversity Affirming Therapy in Ithaca, NY
Neurodiversity-affirming therapy for ADHD and late-diagnosed adults, virtual for residents of Ithaca, NY.
ADHD and Neurodiversity Affirming Therapy, Ithaca
ADHD and neurodiversity affirming therapy treats neurodivergence as a difference to understand, not a deficit to fix, including late diagnosis and autistic adults. Clients in Ithaca, part of Tompkins County, meet virtually on a HIPAA-secure platform, so a rural or suburban address is never the reason support is out of reach. Ithaca is home to roughly 32,108 residents.
Meghan Cobham, MHC-LP, is provisionally licensed in New York State and practices under the supervision of Ryan Sforza, LMHC-D.
Ithaca is the largest of the 15 Tompkins County communities served by Vibrant You Counseling. Vibrant You Counseling also serves nearby residents of Dryden, Lansing, and South Hill (pop. 7,245), both in Tompkins County. The Ithaca, NY area (ZIP 14850) is fully covered by virtual sessions.
"I built this practice to be reachable no matter which corner of New York you're calling from. Virtual care means the same WPATH-aligned, trauma-informed work is available whether you're in a city center or a rural county with no specialized practice nearby."
— Meghan Cobham, MHC-LP
What to Expect in Ithaca
- Affirming framing from the first session: differences, not deficits.
- Practical executive-function and sensory-regulation strategy.
- Space for the grief, anger, and relief that often come with diagnosis.
- Unmasking work paced to your safety and life context.
- Referrals to specialty assessment if formal diagnosis is part of your goals.