Tompkins County, New York

ADHD and Neurodiversity Affirming Therapy in Trumansburg, NY

Neurodiversity-affirming therapy for ADHD and late-diagnosed adults, virtual for residents of Trumansburg, NY.

ADHD and Neurodiversity Affirming Therapy, Trumansburg

ADHD and neurodiversity affirming therapy treats neurodivergence as a difference to understand, not a deficit to fix, including late diagnosis and autistic adults. Clients in Trumansburg, part of Tompkins County, meet virtually on a HIPAA-secure platform, so a rural or suburban address is never the reason support is out of reach. Trumansburg is home to roughly 1,714 residents.

Meghan Cobham, MHC-LP, is provisionally licensed in New York State and practices under the supervision of Ryan Sforza, LMHC-D.

Trumansburg is the 15th-largest of the 15 Tompkins County communities served by Vibrant You Counseling. Vibrant You Counseling also serves nearby residents of Northwest Ithaca, Groton, and Northeast Ithaca (pop. 2,701), both in Tompkins County. The Trumansburg, NY area (ZIP 14886) is fully covered by virtual sessions.

"I built this practice to be reachable no matter which corner of New York you're calling from. Virtual care means the same WPATH-aligned, trauma-informed work is available whether you're in a city center or a rural county with no specialized practice nearby."

— Meghan Cobham, MHC-LP

What to Expect in Trumansburg

  • Affirming framing from the first session: differences, not deficits.
  • Practical executive-function and sensory-regulation strategy.
  • Space for the grief, anger, and relief that often come with diagnosis.
  • Unmasking work paced to your safety and life context.
  • Referrals to specialty assessment if formal diagnosis is part of your goals.

Ready to Begin in Trumansburg?

A free 30-minute consultation, no obligation, and no clinical decisions until you are ready.

Schedule a Free Consultation