Service
Trauma and PTSD Therapy
Healing is possible. Find safety, support, and strength in a trauma-informed therapeutic space.
What Trauma and PTSD Therapy Looks Like
Trauma and PTSD therapy here is paced, trauma-informed, and built on safety first. We do not rush into processing. The early sessions focus on stabilization: grounding skills, sleep, the nervous system, the daily-life context. Once the ground is steady, we move into the harder work: what happened, what it has meant, how the body has held it, and what it is possible to release. Methods include CCTP-informed practice (I am Certified Clinical Trauma Professional trained), narrative work, and somatic awareness. PTSD, complex trauma, single-incident trauma, and intergenerational trauma are all welcome here. The work goes at the pace your system can hold, not faster.
Who This Is For
- Survivors of single-incident trauma (accident, assault, medical event).
- People with complex or developmental trauma from family of origin.
- First responders, caregivers, and people in trauma-exposed work.
- People with PTSD who have tried other approaches and want a slower, paced one.
- People who want a trauma-informed therapist for non-trauma work.
What to Expect
- Stabilization first: grounding skills, sleep, the nervous system, daily-life context.
- Processing only when the ground is steady; never on a schedule.
- Body-aware practice woven through the talking work.
- Pauses and check-ins built into every session.
- A long-term frame that respects the pace your system can actually hold.
My Training and Approach
CCTP (Certified Clinical Trauma Professional) trained. M.S. in Clinical Mental Health Counseling. MHC-LP in New York State under the supervision of Ryan Sforza, LMHC-D. Trauma work uses a stabilization-first model and integrates somatic awareness with talk-based processing.