Hudson Valley, NY
Counseling for Residents of Putnam County, New York
Virtual telehealth across New York State. No commute, same care.
Counseling for Putnam County
Putnam County clients come from Carmel, Brewster, Cold Spring, Mahopac, and Kent, many of them commuting into New York City by Metro-North and looking to keep that commute separate from a therapy session. Clients here often come in for couples counseling or individual work fitted around a long workday. Sessions are conducted on a HIPAA-secure video platform, so a Hudson Valley address never limits appointment availability. Meghan Cobham, MHC-LP, is provisionally licensed in New York State and practices under the supervision of Ryan Sforza, LMHC-D. The full range of services, from individual therapy to couples counseling to gender affirming care, is available on the same terms as anywhere else in the state.
Where Putnam County Is on the Map
Virtual sessions are available to anyone physically located in Putnam County, New York at the time of the appointment. The map below is centered on the area for orientation.
Need directions for your records? Open in Google Maps. Sessions are virtual; no in-person office is maintained here.
Individual Therapy
Personalized one-on-one work tailored to your needs, pace, and goals.
Learn MoreCouples Counseling
Strengthen connection and communication. For couples of all configurations.
Learn MoreFamily Therapy
Heal and grow together. Evidence-based approaches for communication and dynamics.
Learn MoreTrauma and PTSD
Trauma-informed work where healing happens at your pace.
Learn MoreGender Affirmation
WPATH-aligned, informed-consent care across the gender affirming spectrum.
Learn MoreLetters of Support
WPATH-aligned letters for hormone therapy and gender affirming surgical care.
Learn MoreGender Affirming Counseling
Ongoing affirming counseling for trans, nonbinary, and gender expansive people.
Learn MoreLGBTQIA+ Affirming
Care that celebrates your identity. Specifically trained, intersectionally aware.
Learn MoreParenting Support
Practical strategies for behavioral challenges, communication, and big emotions.
Learn MoreADHD and Neurodiversity
Neurodiversity-affirming support. Differences to be understood, not deficits to be fixed.
Learn More"I built this practice to be reachable no matter which corner of New York you're calling from. Virtual care means the same WPATH-aligned, trauma-informed work is available whether you're in a city center or a rural county with no specialized practice nearby."
— Meghan Cobham, MHC-LP
Browse by City in Putnam County
Virtual therapy is available to every one of the following Putnam County communities. Select a city below for services and details specific to that area.
Carmel, NY (pop. 33,576)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Southeast, NY (pop. 18,058)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Kent, NY (pop. 12,900)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Putnam Valley, NY (pop. 12,213)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Patterson, NY (pop. 11,541)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Philipstown, NY (pop. 9,831)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Brewster, NY (pop. 2,508)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Cold Spring, NY (pop. 1,986)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Explore Other Locations We Serve
How Telehealth Works in New York
- Schedule a free 30-minute consultation through the contact form.
- Receive a HIPAA-secure video link before each session.
- Attend from anywhere in New York State (you must be physically located in NY at the time of the session).
Common Questions
- Yes. Licensure rules require you to be physically located in New York at the time of the session. Residents who travel out of state must reschedule sessions for when they are back in New York, or coordinate with a clinician licensed in their travel destination.
- Yes. Sessions are scheduled by appointment Sunday to Thursday, 8am to 2pm EST. Specific slots are arranged at the consultation.
- For most presentations, the research supports comparable outcomes. Virtual care is particularly well-suited for anxiety, depression, PTSD, and identity work. We can discuss the fit for your specific situation in the consultation.