Capital Region, NY
Counseling for Residents of Albany County, New York
Virtual telehealth across New York State. No commute, same care.
Counseling for Albany County
Albany County clients schedule sessions from Albany, Cohoes, Watervliet, Colonie, and Guilderland, and a virtual practice means state-government hours and a Capital Region commute never have to compete with a therapy appointment. Many clients here come in for anxiety-focused work or general individual therapy, often fitting a session into a lunch break or between meetings. Sessions are conducted on a HIPAA-secure video platform, so there is no drive to a downtown Albany office and no time lost to parking. Meghan Cobham, MHC-LP, is provisionally licensed in New York State and practices under the supervision of Ryan Sforza, LMHC-D. The full range of services, from individual therapy to couples counseling to TGNCNB therapy, is available on the same terms as anywhere else in the state.
Where Albany County Is on the Map
Virtual sessions are available to anyone physically located in Albany County, New York at the time of the appointment. The map below is centered on the area for orientation.
Need directions for your records? Open in Google Maps. Sessions are virtual; no in-person office is maintained here.
Individual Therapy
Personalized one-on-one work tailored to your needs, pace, and goals.
Learn MoreCouples Counseling
Strengthen connection and communication. For couples of all configurations.
Learn MoreFamily Therapy
Heal and grow together. Evidence-based approaches for communication and dynamics.
Learn MoreTrauma and PTSD
Trauma-informed work where healing happens at your pace.
Learn MoreGender Affirmation
WPATH-aligned, informed-consent care across the gender affirming spectrum.
Learn MoreLetters of Support
WPATH-aligned letters for hormone therapy and gender affirming surgical care.
Learn MoreGender Affirming Counseling
Ongoing affirming counseling for trans, nonbinary, and gender expansive people.
Learn MoreLGBTQIA+ Affirming
Care that celebrates your identity. Specifically trained, intersectionally aware.
Learn MoreParenting Support
Practical strategies for behavioral challenges, communication, and big emotions.
Learn MoreADHD and Neurodiversity
Neurodiversity-affirming support. Differences to be understood, not deficits to be fixed.
Learn More"I built this practice to be reachable no matter which corner of New York you're calling from. Virtual care means the same WPATH-aligned, trauma-informed work is available whether you're in a city center or a rural county with no specialized practice nearby."
— Meghan Cobham, MHC-LP
Communities We Serve in Albany County
Virtual therapy is available to residents throughout Albany County, New York, including: Albany, Cohoes, Watervliet, Berne, Bethlehem, Coeymans, Colonie, Green Island, Guilderland, Knox, New Scotland, Rensselaerville, and Westerlo, NY.
Browse by City in Albany County
Virtual therapy is available to every one of the following Albany County communities. Select a city below for services and details specific to that area.
Albany (pop. 99,224)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Colonie (pop. 85,590)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Guilderland (pop. 36,848)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Bethlehem (pop. 35,034)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Cohoes (pop. 18,147)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Watervliet (pop. 10,375)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
New Scotland (pop. 9,096)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Coeymans (pop. 7,256)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Menands (pop. 4,522)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Westerlo (pop. 3,986)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Ravena (pop. 3,252)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Green Island (pop. 2,934)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Voorheesville (pop. 2,832)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Berne (pop. 2,689)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Altamont (pop. 1,658)
Individual Therapy · LGBTQIA+ Affirming Therapy · ADHD and Neurodiversity Affirming Therapy
Explore Other Locations We Serve
How Telehealth Works in New York
- Schedule a free 30-minute consultation through the contact form.
- Receive a HIPAA-secure video link before each session.
- Attend from anywhere in New York State (you must be physically located in NY at the time of the session).
Common Questions
- Yes. Licensure rules require you to be physically located in New York at the time of the session. Residents who travel out of state must reschedule sessions for when they are back in New York, or coordinate with a clinician licensed in their travel destination.
- Yes. Sessions are scheduled by appointment Sunday to Thursday, 8am to 2pm EST. Specific slots are arranged at the consultation.
- For most presentations, the research supports comparable outcomes. Virtual care is particularly well-suited for anxiety, depression, PTSD, and identity work. We can discuss the fit for your specific situation in the consultation.